Take the Life Ladder
The free baseline assessment. Five minutes. The fastest way to see LOG measurement at work for yourself.
Take the Life LadderMaking growth visible.
Coaching, therapy, meditation. How do you know if any of it's working? Ladder of Growth (LOG) is a measurement framework for human growth and development that will finally give you the answer.
Free. Five minutes. Your first look at the model.
What is Ladder of Growth
Most tools tell you who you are. LOG tells you whether you're changing.
You've probably taken one before. Myers-Briggs, DiSC, Enneagram, Human Design. They tell you who you are. Some tools tell you what's wrong. None of them tell you whether you're changing.
That's the gap LOG fills. We're not a personality test, a diagnostic or a coach. We sit on top of all of those. LOG measures where you are on the Ladder, what's shifting over time and what's getting in the way of your growth. So you can see whether the work is paying off.
The founding question
“Is it bloody working?”
That's the question we kept asking.
Alexia spent sixteen years running Head Trash, helping people work through trauma, anxiety disorders and the patterns that keep them stuck, watching them change in front of her without a way to prove it.
JJ has spent a lifetime watching human behaviours, first as a print and TV journalist, then as a media trainer and effective communication coach. She's also a medical intuitive who's studied and worked with numerous personal development modalities.
Different careers, same private question. How do you know whether the work you're doing is changing anything?
We built Ladder of Growth because nobody else had. There are tools for measuring almost everything else, body composition, sleep, glucose, productivity.
Nothing for the inner work. So we built it.
We're still asking the question. Out loud. Every week on our podcast, Is It Bloody Working?
Evidence
Ladder of Growth is already at work
Head Trash, an anxiety and emotional clearing method that's been in practice for sixteen years, is now powered by LOG measurement. It's how Head Trash can show clients real change, session by session, instead of relying on "I think I feel better."
This is what people who've taken our consumer assessments are telling us.
"It's probably better than DiSC because it's more focused rather than just answering around the circle. You're getting information out of it, a report out of it, that really, really helps."
Former engineer and sales manager, Anxiety Profile
"In a relatively short time, just doing the assessment, it was very eye-opening. Whereas I've spent how many hours talking to my therapist, and I don't think we've gotten to this. As far as effectiveness and your time, this really streamlines it."
Long-term therapy client, Anxiety Profile
"My very, very early thoughts were, oh, another one of these. It will never work. It's the old thing again. And the more I've looked at it, it's perfect."
Former engineer and sales manager, Anxiety Profile
"Life affects me this way. Now I can affect life in my own way. A new level of understanding."
ADHD Operating Profile
If you want to see whether LOG holds up to your own scrutiny, take the Life Ladder yourself. It's free, takes five minutes and does more to explain what we do than any homepage section ever could.
Take the Life Ladder
Where to go from here
Find your next step
Explore the assessments
Anxiety, ADHD, Burnout, Business Owner Profile, Leadership and more. The full LOG portfolio in one place.
See all assessmentsUnderstand the model
How Ladder of Growth measures, what makes it different and why it works.
Read about the model
For Professionals
Using Ladder of Growth in your work
For coaches, therapists and other reflective practitioners who want to bring Ladder of Growth into client work.
For PractitionersFor brands who want to embed Ladder of Growth measurement into their ecosystem.
Partner with Ladder of GrowthFor organisations measuring the impact of wellbeing programmes, workplace interventions and leadership development.
For Organisations