Long-form pieces, short observations and the work behind LOG. Browse by pillar, or scroll the latest.
ADHD and relationships create friction in specific, recognisable patterns. Interrupting, forgetting, missing social cues, over-explaining, withdrawing when overwhelmed. The people on the receiving end of those patterns often…
If you’re waiting for an ADHD diagnosis, you might be wondering if there’s anything you could be doing in the meantime. And that’s a fair ask. After all,…
ADHD in women is frequently missed for years, sometimes decades, and the reasons are structural rather than accidental. The picture that shaped how ADHD gets identified – a…
Living with ADHD is usually framed as managing a set of problems: staying focused, controlling impulses, keeping on top of time. The advice that follows tends to be…
Do you know what your ADHD operating pattern is? Two people with ADHD can look completely different from the outside. One is delivering impressive output while quietly running…
ADHD is often framed as a deficit. Attention deficit. Impulse control deficit. Organisational deficit. But that framing misses something important. – that many ADHD traits are intensity traits, and intensity,…
ADHD vs anxiety in adults is one of the most common points of confusion for people trying to understand their own patterns. The overlap is real. Both conditions…
Why It Happens More Than You Think ADHD and burnout in adults are more closely connected than most people realise. Burnout is often associated with overwork and sustained…
Why It Affects More Than You Think ADHD emotional regulation in adults is discussed far less than attention and executive function, yet for many people it’s where the…
High-functioning ADHD in adults is one of the most consistently overlooked presentations of the condition. The standard image of ADHD, restless, disruptive, visibly disorganised, describes one presentation. It…
Why It Happens and What Helps ADHD time blindness in adults is one of the most frustrating and least understood aspects of the condition. It’s not poor planning.…
Emotional intensity in ADHD is one of the most consistently experienced and least discussed aspects of living with ADHD. The standard conversation about ADHD focuses on attention, time…
